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December 22, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Wed, Mar 03, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

1 hour on the elliptical

My hip felt 1.68% worse today than it did yesterday and since I am completely opposed to any digression at all in this healing process, I decided to cross train today.  Went to the gym for some ellipticarific fun and lots of stretching.

 After taking the kids to the park yesterday and today, I think I have sufficiently absorbed enough Vitamin D for the week.  Now I need to find some aloe vera.  And tomorrow I will lather the sunscreen. We may touch 60 degrees tomorrow!!

Comments
From allie on Wed, Mar 03, 2010 at 19:04:45 from 67.177.0.102

ellipticarific. i like it.

when you work it really hard you can call it ellipticardiorific. and when you reeeaaallly don't feel like ellipticaling anymore you can refer to it as elliptihorrific. a well-defined workout can be elliptispecific, and on the balcony of a hotel in california it becomes elliptipacific.

From Carolyn in Colorado on Wed, Mar 03, 2010 at 20:56:51 from 24.8.167.243

You are very precise.

From JulieC on Wed, Mar 03, 2010 at 21:27:01 from 71.219.46.106

what exactly is your hip problem? is it psoas-related? Allie- for those medical people I would call it Status Ellipticus, which is where I would wind up if I had to be on one every day.

From JulieC on Wed, Mar 03, 2010 at 21:30:25 from 71.219.46.106

status epilepticus-- the life-threatening condition where the brain is one continous seizure : SSSSSSSS

From Nan Kennard on Thu, Mar 04, 2010 at 13:16:12 from 174.51.250.151

Allie-Women should ellipticadural to manage labor pains. Elliptiphen-phen to magically lose weight or elliptiprozac to fight depression. Sorry, Julie got me on the medically minded answers.

Julie-My hip problem started in the hamstring, then moved to the hip flexor, and has been lingering in the groin/adductor region for the longest (going on 4 weeks now). I'm starting to wonder if part of my problem just exists in my head too.

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