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December 22, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Mon, Feb 15, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

6 miles in 7:44 pace

Hip felt a little bit better today.  The tightness keeps shifting back and forth along the front of my hip from my hip flexor to my adductor.  Saturday it was in the adductor, today its back in the hip flexor.  But I had a pleasant 6 miles in the sunny 15 degree weather regardless.

More ART today.  Gotta get that tightness GONE. 

Comments
From seeaprilrun on Mon, Feb 15, 2010 at 15:02:23 from 205.172.12.229

Be gone tightness be GONE! Nice "easy" paced run! Glad it was pleasant.

From Burt on Mon, Feb 15, 2010 at 16:35:24 from 206.19.214.144

How are you going to beat Goucher if you can't get rid of this tightness???

From Carolyn in Colorado on Mon, Feb 15, 2010 at 17:03:26 from 24.8.167.243

She'll beat Goucher. The tightness will go away and she'll fly!

From TBarlow on Mon, Feb 15, 2010 at 21:27:51 from 216.194.124.36

She'll be wearing your Olympic uniform soon enough and we will all cheer loudly!

From Nan Kennard on Tue, Feb 16, 2010 at 14:31:53 from 174.51.250.151

Haha, thanks for your confidence everyone (except Burt). Beating Goucher isn't exactly on my agenda at the moment but maybe someday I can run close enough to actually see her for part of the race.

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