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December 22, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

10 miles in 7:19

Met Sara Vaughn for some running on the East Boulder Creek path.  I really enjoy chatting with that woman!  In addition to having two kids of her own and being able to relate to Mom things as well as runner things, she is also very intelligent, intuitive, and interesting.  We talked about everything from proper running form and footwear, to polygamy (strange, I know), to morning sickness and puking.  All very fascinating topics!   The time flew by, needless to say.

I also got to meet Sara's husband, Brent and their two adorable daughters later tonight when they came over for dinner.  More good conversation and good times were had by all.  One of the big bonuses of living in Boulder is definitely the opportunity to become friends with cool running couples like the Vaughns.

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