AM: 3 mile jog, 5.50 mile eliptical, 1.5 mile row. Some strength training.
I went to the theater this afternoon and watched Till, the new movie about the lynching of Emmett Till. Talk about a gut punch! Most movies about the Civil Rights Movement deal with the stories of triumph that Hollywood likes whereas this movie is more about endurance. You get a feeling of what black people had to endure in this country decade after decade.
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