I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun with running, explore more trails, stay healthy.
Long-Term Running Goals:
Keep running and racing consistently for as long as I can. Find what is sustainable for me over the long run.
Personal:
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
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Miles:
This week:
21.25
Month:
31.50
Year:
1301.51
Thu, Oct 08, 2026
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
7.25
0.00
0.00
0.00
7.25
PM: 7.25 miles on the treadmill in 62 minutes.
Ann and I saw Dwight Yoakam tonight at the Sandy Ampitheater for her birthday. The last time we saw him was 27 years ago in Greenville, SC on our 5th wedding anniversary.