I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun with running, explore more trails, stay healthy.
Long-Term Running Goals:
Keep running and racing consistently for as long as I can. Find what is sustainable for me over the long run.
Personal:
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
26.00
Month:
81.25
Year:
1690.95
Sun, Apr 24, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
10.25
0.00
0.00
0.00
10.25
10.25 in 1:16. Did the last couple miles on the Highland High track and the cushiness felt good on my ageing legs.
I have decided not to support Donald Trump. I know everyone was wondering.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Rob on Sun, Apr 24, 2011 at 11:34:49 from 204.15.86.95
Thanks for clearing that up, Huckabee fan are you?
From Burt on Sun, Apr 24, 2011 at 11:48:24 from 72.223.90.79
Your support may just sway the vote.
From Rob Murphy on Sun, Apr 24, 2011 at 14:27:51 from 24.10.248.6
That's lack of support Burt. Anyways, I live in Utah where there is NEVER any mystery to any election.
Hmmmm... I wonder if Romney will win the Utah primary?
From Wesley Hunt on Mon, Apr 25, 2011 at 12:36:22 from 198.8.4.24
What about former Utah Gov. Jon Huntsman, the U.S. ambassador to China? My GOP sources (newspaper) tell me he's exploring the possibility of a run...
From Rob Murphy on Mon, Apr 25, 2011 at 13:01:49 from 205.127.70.66
I actually really liked Huntsman. One might assume that because he is LDS and a former two term Governor of Utah that he would do quite well here.
It is doubtful that Huntsman could win a state wide race here now. Towards the end of his term he was an outspoken supporter of gay rights - even openly supporting civil unions. Signed on to the Western Climate Initiative. All positions that annoyed Republican activists here in Utah.
But he is bright, capable, and has a rare combination of experience. Also, lots of money.
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