Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
I am still way sore and mustered a few more miles at a faster pace this morning. It was a pretty miserable run though! I did a loop that went just East of the hospital in AF and back home. I did average a bit faster today but was almost as uncomfortable as yesterday. 46:00
(Omni- 52.5 miles)
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