Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Practice with the team this afternoon. It was freezing most of the day, but ended up not too bad for our run. We did a run up to the Oquirrh Mountain Temple and then over to the bridge at Day Break lake and back. The pace was good at about a 7:15 ave and we had a good time. 15k total distance.
Saucony Omni 5 Miles: 9.30
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