Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
I had the kids do a 1.5 mile tempo in the middle of a 5.5 mile run. I didn't do the tempo because I needed an easy day so I can go 20 miles tomorrow. I held Aubree back to run with me and some of the slower runners. We ran the same run as everyone else just minus the fast part.
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