Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
I did some hill repeats with my kids on the Hawkins and Tithing hills, we did 5 repeats of each. It was cold but the rain had mostly stopped. We definitely don't get enough hill work in. I have now ran my second three day in a row workout! 8.5 miles total.
Asics 2130 Miles: 8.50
Comments
From jtshad on Thu, Apr 16, 2009 at 15:07:57 from 204.134.132.225
Glad to see you running again consistently. Hope all is well besides this! Nearly done with school, summer plans?
From James on Fri, Apr 17, 2009 at 14:12:16 from 163.248.212.67
Just to take it easy and get back in shape, hopefully race a bit.
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