Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
No run again. I want to make sure I kick this thing before it gets worse. Tomorrow should be my first day with my track kids, so that will be fun. Today I just gave them a workout and sent them on their way. I hate to be that kind of coach but I am still feeling the after affects from this flu thing.
Jon- I didn't want to spoil the weekend, but I was pretty hammered. That is why I couldn't sled all day.
Brent- I hope to show a few kids that old coaches can still move! I hope to see you Saturday as well, I'll just have to see how the rest of the week pans out. However, I am not usually one to bag out on a race, even if I know that I might get skunked by BS. :)
It is always nice to jump into a workout and show the young kids a things or two. When I was going a few years ago I mainly paced our top girls, and my assistant coach a few years younger and in much better shape took the boys. However, I do remember jumping in on a few 400's and how surprised the boys were that I could hang with them. Of course I only did 1 or 2 and I was finished.
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