I have the day off of school because of parent teacher conference this
week, so I went out for a morning run. Of course the day I have off it
has to get cold again! It was around 30 degrees for most of my run. I
ran up by the Temple today and did a loop east of there on some roads I
had never been on before. On the way home I took a lap around the park
on 700 N and 600 E to get some softer, uneven terrain in my run. The
ground was frozen on top and soft underneath, very unstable, and just
what I wanted. I felt my issues today more than yesterday but I have
simply got to run once in a while, I can't afford to lose everything I
worked for for two years. I am going to try to schedule a massage for
tomorrow. I have ran as much in the last couple of days as I have the
whole month February 46:49 for the 6 miles Lifted upper body this afternoon
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