|
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 12.50 | 0.00 | 0.00 | 0.00 | 12.50 |
|
Out and back on the Strawberry Narrows Trail. Beautiful, rolling adventure. It was a little more than my legs wanted but this is probably as flat a route as you can find up here.
|
| Newton - Yellow Miles: 12.50 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
|
|
|
|
