WORKOUT
Met the group at the Jordan River Trail. Planned on 3x2m. 3 up, 3 down.
2m - 10:30 (5:16,5:14), .25 jog
2m - 10:39 (5:20, 5:19) , .25 jog
1m - 5:24
There was a small hill at the end of the last mile and it pretty much shut me down so I ended early. Felt ok, not great though. It was cold.
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