Short out and back with the dog on Murdock. 2x800m in 2:50, 2:45. Felt OK...not as good as I hoped.
Virrata 1 Miles: 4.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Jake K on Thu, Apr 18, 2013 at 16:09:48 from 67.177.11.154
Don't worry about it - zero correlation between how you feel now and how you'll feel Saturday. Rest up, see ya out there!
From mike⇒nelson on Thu, Apr 18, 2013 at 16:32:14 from 199.127.123.162
Thanks Jake. I'm trying to stay positive :) See you Saturday.
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