Out Of Breath

December 26, 2024

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Location:

Falkville,Al,USA

Member Since:

May 17, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

6 ultramarathon's completed

43 miles in 9 hours

Short-Term Running Goals:

50 miles

100 miles?

Long-Term Running Goals:

~~Run a ultramarathon~~ Done 12/31/09

Run a 50 miler

Run a 100 miles

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Vomero 3 Lifetime Miles:						380.86
Adidas Response 17 Lifetime Miles:						79.70
Rebok Verona Lifetime Miles:						131.01
Asics Gel-Pulse Lifetime Miles:						216.69

Sun, Sep 28, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
2.00	2.00	0.00	0.00	4.00

This is my first blog so please be patient with me. Last night I went for a run at 9:30pm.The first mile was a warm up mile at a 8:50 pace.The next mile was at 7: 12 and the 3rd mile was at a 7:43 pace.The last was a cool down at 8:45.I like running at night when its hot but its starting to cool off and it feels great.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Burt on Mon, Sep 29, 2008 at 13:29:20

Welcome to the blog. I'm sure you're friends with the other Alabama boys already.

Good run. Running at night is fun, but I think I prefer the mornings. Here in Arizona, sometimes it's just too hot in the evening and it takes all night to cool off.

From jtshad on Mon, Sep 29, 2008 at 15:12:04

Welcome to the blog! Keep up the running and blogging and you will keep the love of running alive.

From Camille on Mon, Sep 29, 2008 at 19:22:27

welcome to the blog! I think it's crazy you like running when it's hot, but good for you. I prefer running while it's cool because I get hot real fast!

From camille on Mon, Sep 29, 2008 at 19:57:27

Hey Camille, Thanks for the welcome!!

What I meant to say was that I run at night because its to hot in the day.

Congrats on your 5k race!!

From mikemac on Mon, Sep 29, 2008 at 19:58:41

Hey Camille, Thanks for the welcome!!

What I meant to say was that I run at night because its to hot in the day.

Congrats on your 5k race!!

From Camille on Mon, Sep 29, 2008 at 21:36:01

oh... my bad. I think I read that wrong. I have to run in the morning because I also live in Arizona (like Burt) and it doesn't cool down when the sun goes down.

From Camille on Mon, Sep 29, 2008 at 21:37:00

and THANK YOU for the kudos!

From mikemac on Mon, Sep 29, 2008 at 23:31:08

Thanks Bert!! I have a few Al. friends that blog and quite a few that are runners. Does it ever cool off in Az?

From mikemac on Mon, Sep 29, 2008 at 23:34:12

Sorry about the misspelling. Burt

From mikemac on Mon, Sep 29, 2008 at 23:37:14

Thanks for the welcome Jtshad!!

Good luck with your marathon. I like running in lite rain.You will do fine.

From schotz on Tue, Sep 30, 2008 at 21:44:43

Welcome to the blog! It will be fun to keep track of your running.

From mikemac on Tue, Sep 30, 2008 at 22:53:59

Thanks Eric!! Bob finally got me squared away with the blog.As it turns out, you cant use only numbers in your password.You and Bob keep me motivated.Thanks for ALL your help!!!

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