Out Of Breath

December 24, 2024

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Location:

Falkville,Al,USA

Member Since:

May 17, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

6 ultramarathon's completed

43 miles in 9 hours

Short-Term Running Goals:

50 miles

100 miles?

Long-Term Running Goals:

 

 

Run a ultramarathon Done 12/31/09

Run a 50 miler

Run a 100 miles

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Vomero 3 Lifetime Miles: 380.86
Adidas Response 17 Lifetime Miles: 79.70
Rebok Verona Lifetime Miles: 131.01
Asics Gel-Pulse Lifetime Miles: 216.69
Tue, Mar 23, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.150.000.000.005.15

I finally got back out today. My left ankle was still sore (actually hurting) during the run.Both my ankles swelled after Delano but they looked fine two days later.I will be trying to get some speed back for the summer races (5k & 10k) in the next month or so.I tried to run fast a few times today and felt pretty good.

Asics Gel-Pulse Miles: 5.15
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Nevels on Thu, Mar 25, 2010 at 17:39:46 from 131.204.15.93

i think i'm in the transition towards the shorter races, too. it's just hard to find the fun long stuff around here in the summer months (and 5k's and 10k's are pretty fun every now and then, anyway...)

glad to hear you are recovering well.

From Jelmo on Sat, Mar 27, 2010 at 14:31:03 from 68.184.70.233

Need for Speed!

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