Out Of Breath

November 05, 2024

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Location:

Falkville,Al,USA

Member Since:

May 17, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

6 ultramarathon's completed

43 miles in 9 hours

Short-Term Running Goals:

50 miles

100 miles?

Long-Term Running Goals:

 

 

Run a ultramarathon Done 12/31/09

Run a 50 miler

Run a 100 miles

 


 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Vomero 3 Lifetime Miles: 380.86
Adidas Response 17 Lifetime Miles: 79.70
Rebok Verona Lifetime Miles: 131.01
Asics Gel-Pulse Lifetime Miles: 216.69
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.005.710.000.006.71

Warm again today. 6.71 miles and by the end my legs were gone!

6.71 miles in 53:51 @ a 8:01/pace

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From jelmo on Sat, Dec 20, 2008 at 19:19:51

Great mileage week!, and a two-a-day as well. You'll definatly PR next race. Enjoy your holiday break and KEEP RUNNING!

From mikemac on Sat, Dec 20, 2008 at 23:12:50

Thanks! I'm going to try to increase the length of my runs while I'm off from work.I'm thinking of running the Black Warrior 25k.(Feb.)

From Bob Anderton on Sat, Dec 20, 2008 at 23:23:53

Mike, you're really increasing your milage recently! Great job! I was in sub zero St. Paul weather all last week and got no running in.

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