I started running in 2010 and have (mostly) kept it a habit ever since!
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Miles:
This week:
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Month:
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Year:
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Thu, Jun 11, 2015
Slow miles
Fast miles
Total Distance
8.11
0.00
8.11
PM (noon): 8 miles. Slow and steady... loses the race. But feels better on the joints... starting to feel better. Tomorrow will be undoubtably important to come out of feeling healthy.
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