PM: Run in the rain, still incredibly slow pace. Knee soreness, but sometimes, you've just got to run.
Other news: my old bike will be here Thursday. I'm back at weight lifting. Swimming still needs to get a move on, but I think I'll be fine once I establish a routine. The running part I'm not so sure of, but I'll keep trying to take it easy and just hope that's enough with the strength training.
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