I started running in 2010 and have (mostly) kept it a habit ever since!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Jun 06, 2015
Slow miles
Fast miles
Total Distance
1.80
0.00
1.80
AM: Warm-up run, followed by arms and back. Twinge in my back afterwards. Note to self to work on my form picking up the weights.
PM:
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