AM: Ran a little over 50k with Elia and some of it with Anthony around (literally) Clearwater. With 10 miles or so remaining I rejoined Elia and ran his pace.
We crossed the marathon distance at 3:29, which felt pretty easy. I would have preferred to do the last miles much faster, but I guess it's not that big of a deal- physiologically I wouldn't gain much from doing that, it would have just made it go a little faster.
Nutrition: Two servings of peanuts, one carb-waffle, water, and a piece of avocado toast. Started with cereal, water, and a banana beforehand. Food felt fine.
| 