AM: 12.5 miles total, 5 on the trail. I ate too much yesterday. We stayed as a family on the boat last night, so I naturally couldn't sleep and was awake at 6... So might as well, run, right? PM: 7 miles. As I could not stand the confinement of being ln a boat, I went kayaking for 2 hours and hoped that would be enough. It wasn't. I returned and just couldn't take 5 other adults on a boat on a dock, so I scooted out for a run into a neighboring town and back to Deep River. | 