I started running in 2010 and have (mostly) kept it a habit ever since!
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Miles:
This week:
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Month:
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Year:
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Thu, Mar 08, 2018
Slow miles
Fast miles
Total Distance
8.50
0.00
8.50
PM: 8.5 miles. Only planned on 6 miles as part of a taper, but I ran a little too far it appears and didn't feel like walking home, so just did some extra mileage. 7:15/mile average. Felt pretty easy especially with the off day.
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