I started running in 2010 and have (mostly) kept it a habit ever since!
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Miles:
This week:
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Month:
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Year:
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Mon, Mar 05, 2018
Slow miles
Fast miles
Total Distance
7.10
0.00
7.10
PM: 7 miles and the gym- chest, tris, shoulders, and abs. I held a 5-minute plank today and it felt pretty easy, so that was nice to see my fitness at least feeling improved.
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