Woke up early to run. Garmin died after a half mile, but I wasn't going to have time at night to run and if I waited for it to charge then it would have been too hot. I ran to where I know it's about 2.7 miles and turned around planning on going out and back twice for about 11 miles or so. I ran some parts pretty fast or I put some effort into some stretches as there was a 5k going on and crowds make me push myself harder. I do prefer being by myself and not pushing it though. I ran a little extra to hang out with a friend running the race.
p90x - Yoga, chest arms
0510; 90 something; clear; not to windy |