Denouement

December 28, 2024

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Location:

Kowloon Tong,Hong Kong

Member Since:

Jul 02, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

Unaided:

5K - 17:11 (track Pre-kids and at BYU) (1998)

10K - 35:48 (track Pre-kids and at BYU) (1998)

10K - 35:34 (road - Shek Mun 10k 12/12)

1/2 Marathon 1:19:44 (UNICEF HM 11/12)

Marathon 2:47:08 (ING Hartford Connecticut 10/10)

Aided:

St. George Marathon 2:50:40 (10/08)

1/2 marathon - Hobble Creek 1:17:14 (8/08)

10K - Deseret News 10K - 35:02 (7/08)

Short-Term Running Goals:

PR 1/2 marathon AGAIN

Long-Term Running Goals:

Break 2:46 in Boston!

Personal:

I used to run for BYU, but only after trying out three times and finally walking on, so I was never a star. However, it was wonderful to run with great people and under Coach Shane. When you run with fast people, you can't help to improve! I graduated BYU in 1998, and didn't run a race until 2002, after having my second child. My hiatus and other crazy life commitments have made my competitive running suffer, but the last couple of years I have tried to get back into it the best I can. I have been married since 1996, to Paul Lowry, who is a runner himself. I have three boys (my three rascals), ages 12, 10, and 8.

After a great 2008 season, I was injured and eventually diagnosed and cross-diagnosed with Ankylosing Spondylitis, a type of arthritis disease, which precludes running for all but the most stubborn. So I am on medications, trying to stay healthy, and seeing my PT often. And running! Now beating the streets in Hong Kong.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
NB RC900 Black/yellow Lifetime Miles:						183.31
NB RC1300 Red/Black Lifetime Miles:						195.31
2012 MTR Lifetime Miles:						4035.70
890 Blue Lifetime Miles:						310.55
NB RC 1600 Lifetime Miles:						96.76
RC 1400 Lifetime Miles:						90.60
NB 890 Baby Blue Lifetime Miles:						233.26
NB 890 Electric Blue Lifetime Miles:						319.67
NB 890 Tokyo Turquoise Lifetime Miles:						163.54

Mon, Jan 26, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
6.00	0.00	0.00	0.00	0.00	0.00	0.00	6.00

Dreamt I was the vice president to Barrack Obama, shadowed him all day then hung out with Michelle and their kids at night. Fun.

Too much snow, so ran 6 miles on the treadmill. This is my first run since the marathon. I haven't felt sore for several days, but running has recalled some soreness. I guess I just feel a little beat up still. Ran one mile, then stretched, ran 5 more, then good stretching session at the end. Nice to be back in the saddle, I am sad that my first run back had to be on the treadmill. I truly hate it.

Pace was 8:00 after 1.25 miles of easier, felt fast enough for me.

weight: 122 (first time weighing in in 1.5 weeks, I'm glad the news isn't worse, it would have been higher, I am sure, but the treadmill makes me sweat)

Mizuno WaveRider (aqua) Miles: 6.00

Night Sleep Time: 5.00	Nap Time: 0.00	Total Sleep Time: 5.00	Weight: 0.00

Comments

From walter on Mon, Jan 26, 2009 at 09:22:36

Yes, Vice President Lowry, what is the first thing on your agenda for this term?

Running miles for Oil? sweet! Thatll get all those fast food junkies out right?

From TylerS on Mon, Jan 26, 2009 at 11:53:01

Glad that you are back on the blog. I am glad that you are the V.P. now get some of that construction money in this State so that we can get to building some roads.

From allie on Mon, Jan 26, 2009 at 19:10:09

i took to the treadmill this morning as well. boo treadmills! boo winter! glad to see you back in action.

From Kelli on Tue, Jan 27, 2009 at 15:14:05

You would make the best VP ever. I would vote for whoever you ran with! Great dream, great run. GREAT.

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