Denouement

December 28, 2024

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Location:

Kowloon Tong,Hong Kong

Member Since:

Jul 02, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

Unaided:

5K - 17:11 (track Pre-kids and at BYU) (1998)

10K - 35:48 (track Pre-kids and at BYU) (1998)

10K - 35:34 (road - Shek Mun 10k 12/12)

1/2 Marathon 1:19:44 (UNICEF HM 11/12)

Marathon 2:47:08 (ING Hartford Connecticut 10/10)

Aided:

St. George Marathon 2:50:40 (10/08)

1/2 marathon - Hobble Creek 1:17:14 (8/08)

10K - Deseret News 10K - 35:02 (7/08)

Short-Term Running Goals:

PR 1/2 marathon AGAIN


Long-Term Running Goals:

Break 2:46 in Boston!

Personal:

I used to run for BYU, but only after trying out three times and finally walking on, so I was never a star. However, it was wonderful to run with great people and under Coach Shane. When you run with fast people, you can't help to improve! I graduated BYU in 1998, and didn't run a race until 2002, after having my second child. My hiatus and other crazy life commitments have made my competitive running suffer, but the last couple of years I have tried to get back into it the best I can. I have been married since 1996, to Paul Lowry, who is a runner himself. I have three boys (my three rascals), ages 12, 10, and 8.

After a great 2008 season, I was injured and eventually diagnosed and cross-diagnosed with Ankylosing Spondylitis, a type of arthritis disease, which precludes running for all but the most stubborn.  So I am on medications, trying to stay healthy, and seeing my PT often.  And running!  Now beating the streets in Hong Kong.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB RC900 Black/yellow Lifetime Miles: 183.31
NB RC1300 Red/Black Lifetime Miles: 195.31
2012 MTR Lifetime Miles: 4035.70
890 Blue Lifetime Miles: 310.55
NB RC 1600 Lifetime Miles: 96.76
RC 1400 Lifetime Miles: 90.60
NB 890 Baby Blue Lifetime Miles: 233.26
NB 890 Electric Blue Lifetime Miles: 319.67
NB 890 Tokyo Turquoise Lifetime Miles: 163.54
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.010.000.000.000.000.000.005.01

Slept in again, but only til 6:40.  Then woke up and started the festivities.  It is my middle son, Mickie's 9th bday today.  I decorated his throne (a dining table chair) and the dining room, then made blueberry pancakes and bacon and oj for the crew--I ate two packs of oatmeal.  Met up with Mack for a midmorning 40 min run (5 miles, was gps free on accident).  Then went to Macey's for three dozen donuts, dropped them off at the kids school, then went home. I cleaned house, did laundry and worked.  Then cub scouts from 4:30-5:30 at our house.  Then pizza for Mickie's bday dinner and he requested carrot cake, so I made frosting and frosted that sucker.  I did eat two pieces of pizza (fat patted off with napkin), two pieces of crust, salad, and a piece of carrot cake, so no nutritious virtuosity for me today :)  But lots and lots of fun.  I was hoping to cross train, but I think my whole day was a cross-training marathon.  Glad my son had a good bday and that it's over !

Brooks Launch Miles: 5.01
Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 126.60
Comments
From Maurine/Miles on Thu, Mar 03, 2011 at 17:14:37 from 63.255.172.2

Do you work from home?

From Bonnie on Thu, Mar 03, 2011 at 21:25:26 from 150.135.115.77

Happiest of birthdays to Mickie!!

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