Denouement

April 29, 2024

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Location:

Kowloon Tong,Hong Kong

Member Since:

Jul 02, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

Unaided:

5K - 17:11 (track Pre-kids and at BYU) (1998)

10K - 35:48 (track Pre-kids and at BYU) (1998)

10K - 35:34 (road - Shek Mun 10k 12/12)

1/2 Marathon 1:19:44 (UNICEF HM 11/12)

Marathon 2:47:08 (ING Hartford Connecticut 10/10)

Aided:

St. George Marathon 2:50:40 (10/08)

1/2 marathon - Hobble Creek 1:17:14 (8/08)

10K - Deseret News 10K - 35:02 (7/08)

Short-Term Running Goals:

PR 1/2 marathon AGAIN


Long-Term Running Goals:

Break 2:46 in Boston!

Personal:

I used to run for BYU, but only after trying out three times and finally walking on, so I was never a star. However, it was wonderful to run with great people and under Coach Shane. When you run with fast people, you can't help to improve! I graduated BYU in 1998, and didn't run a race until 2002, after having my second child. My hiatus and other crazy life commitments have made my competitive running suffer, but the last couple of years I have tried to get back into it the best I can. I have been married since 1996, to Paul Lowry, who is a runner himself. I have three boys (my three rascals), ages 12, 10, and 8.

After a great 2008 season, I was injured and eventually diagnosed and cross-diagnosed with Ankylosing Spondylitis, a type of arthritis disease, which precludes running for all but the most stubborn.  So I am on medications, trying to stay healthy, and seeing my PT often.  And running!  Now beating the streets in Hong Kong.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB RC900 Black/yellow Lifetime Miles: 183.31
NB RC1300 Red/Black Lifetime Miles: 195.31
2012 MTR Lifetime Miles: 4035.70
890 Blue Lifetime Miles: 310.55
NB RC 1600 Lifetime Miles: 96.76
RC 1400 Lifetime Miles: 90.60
NB 890 Baby Blue Lifetime Miles: 233.26
NB 890 Electric Blue Lifetime Miles: 319.67
NB 890 Tokyo Turquoise Lifetime Miles: 163.54
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.000.000.000.000.000.00

Dull pain in SI 0-2, even while sleeping, best sleeping night in quite a while, day 2 w/ no ambien.  I am summarizing my pain, exercise and treatments in a spreadsheet and it shows what an idiot I had been about the running/resting cycle back in Feb/Mar.  I hope what I have learned will become useful to someone else, and even hopefully for me (if I am ever in training again).  

I am fasting, have a headache.(ended up being a 25+ hr fast)

Eve:  Neurosurgeon spent over an hour with me, was very kind.  Discussed my case, went through the dozens of films I brought from my mri's and xrays, and then did some manipulations, including making me squat in a catcher position for a couple of minutes to test my piriformis (not easy to do since was at 24.5 hours of my fast).  Had me walk the hall once.  No pain on walking, just right a bit weaker than left.

He says that the surgery he could do is fusing the joint, which he doesn't recommend since I am so young and it would cause more stress to my left SI and that joint might need to be fused a couple of years down the road, and I would be stiff for life in that part of my body.  He says he is not aware of anyone who scopes the SI, but will ask around, but that he might suggest a bone biopsy to get more info on what is going on at that joint.  He says there isn't an alternate explanation for why there's uptake on the SI in the MRI's besides infection or stress reaction, and he agreed its not an infection from the lab work.  He is not convinced I have A.S., and he was seeming to rely on the MRI images for that doubt, despite my genome, SI pain, and sausage toes.  He says that I can be doing more damage than good by staying off my feet this long, though he did agree with the original crutch decision.  He didn't have an explanation why my stress reaction would get worse when I was on crutches for the 5 weeks between the MRI's.  He asked if I had been on an extensive course of anti-inflammatories, and I have not.  He seemed to have some doubt if the steroid shot got in the right place.

Results:  He will call Dr. McLane.  Then I will talk to Dr. McLane about how to proceed.  He thinks the injury was likely caused by my hamstring injury and my hamstring injury may have been caused by my orthotics.  He suggested walking without the orthotics.  I may get a bone biopsy, I will ask about potentially going on another steroid round as I transition to walking.  I will proceed with trying to get into a rheum. to confirm or override the A.S. diagnosis by McLane.  Whether I have or don't have A.S. is irrelevant in the short term (other than you'd want to be on medication asap), since I am highly immobile and will need to increase my mobility gradually either way.

This appt was two steps forward, for which I am grateful.  The doctor, Dr. Gardner, was wonderful and patient with me.  I'd highly recommend if you need spine surgery :)

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Maurine/Tarzan on Tue, Jun 23, 2009 at 11:47:44 from 63.255.172.2

Good luck, Michelle. I was fasting for you until about 5 minutes ago - but I couldn't concentrate on work so had to break down and eat something.

From paul on Tue, Jun 23, 2009 at 11:52:10 from 75.162.109.179

Good luck with your fast. Not sure if it is for religious reasons or health reasons...but I went on a forced fast last week due to profuse projectile vomiting :( Didn't eat anything for 24hrs. My inflammation was almost gone by the end, and even my toes were down to a near-normal size (I could see my "toe knuckles" for the first time in over a year). I thought that was very interesting. Obviously I had to eat eventually, but there seems to be something to fasting and inflammation. I think the body may shut down "secondary processes" during a fast, which perhaps includes inflammation. Don't know though, I'm just arm-waving. Food for thought. :)

From MichelleL on Tue, Jun 23, 2009 at 12:38:28 from 71.35.250.200

Thanks Maurine! I am feeling sick myself from it, but I don't have to work today.

Paul - religious, but seeking God's help with the medical situation. I am praying with my fast that my neurosurgeon at my consult this evening can be inspired with his treatment recommendation. This is only my third 24 hour fast in my lifetime, I have valued food too much in the past to go the distance, but fasting is a good demonstration that my body doesn't completely rule me. If it gets rid of my sausage toes for a couple of days, I won't complain :) There is something to medical issues which humble me and ground me.

From Clay on Tue, Jun 23, 2009 at 12:59:15 from 66.119.143.249

I will be praying for you and the neurosurgeon, I know that there will be a solution for this to get you back on track!

I know its hard but keep the faith kiddo;-)

From MichelleL on Tue, Jun 23, 2009 at 13:26:12 from 71.35.250.200

Clay, will you call me kiddo when I'm 50? It's awesome!

From Clay on Tue, Jun 23, 2009 at 14:12:28 from 66.119.143.249

Heavens yes! That's one comforting thought for ya I will always be older than you, so you will always be a kid to me;-)

Good luck today.

From Lybi on Tue, Jun 23, 2009 at 19:13:02 from 70.190.199.29

Michelle! It's been quite a while since I surfed the blog... I'm so sorry you've had to deal with all of this! I had to go back and find out what was going on. Now I just wish I could think of something super comforting to say....Dang it! (How's that?) One thing I do remember hearing in my college nutrition class is that fish oil can help with inflamation problems. I'm sure you've probably heard that....Hmmmm. Here's a big hug coming your way **Errrrrgh!**

From paul on Wed, Jun 24, 2009 at 13:20:14 from 65.103.252.214

Sounds like a productive dr visit. It's always great when you can spend that much time with a specialist. I'm glad he can cast some doubt on AS. (mechanical issues can be fixed but AS never goes away). I agree that short-term it doesn't matter much because pain is pain. But the rheumie will look at the same MRI with a different perspective. Perhaps he/she will also do ESR and CRP tests, which measure inflammation, and can help with a diagnosis. Other diagnostics are that AS usually is worst in the morning getting out of bed, and improves with exercise, and responds highly to anti-inflammatories.

In any case, I really hope you can ward off surgery. That is rarely a good road to take, although certainly is sometimes necessary.

From Clay on Wed, Jun 24, 2009 at 13:28:57 from 66.119.143.249

I agree with Paul that it was a very good DR. Visit and there were a lot of positives... You are going to get to the bottom of this Michelle even though sometimes it doesn't seem like it!

Keep your good attitude going and the praying thing and good things will happen, you will find the answers.

Take care;-)

From MichelleL on Wed, Jun 24, 2009 at 14:07:16 from 71.35.250.200

Thanks everyone. I agree it was very productive, even though not much more is concretely known. I knew that a very intelligent, informed person was going to put fresh eyes on my case and prayed he would be inspired to give me good advice and I think he did. I too hope I don't have AS, but if I have it I want to know, so rheum. still on deck.

Paul - I already had a CRP test on 6/11 and it came back negative.

From Maurine/Tarzan on Wed, Jun 24, 2009 at 20:21:15 from 97.117.76.235

I'm glad to hear that it was a productive and positive visit. Every bit of knowledge you gain will help you find out what is really wrong with you and the best resolution for the issues.

Still keeping you in my thoughts and prayers.

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