| Location: Richfield,Ut, Member Since: May 21, 2007 Gender: Female Goal Type: Recover From Injury Running Accomplishments: Did a half a few years ago, unsure of my time but nothing to write home about. I trained about 6 months and then took about 2yrs. off. Started running again this year but have never done anything serious. Short-Term Running Goals: keep running, stay fit and healthy, while having fun. Would like to get my mileage up to 25 miles a week and plan some short races when I get confident with my speed. Long-Term Running Goals: Get my mileage back up and run pain free! Favorite Blogs: |
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| Miles: | This week: | 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 25.10 | 0.00 | 25.10 |
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
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Went for a run this morning after the night shift. Haven't done that a lot, so I didn't know what to expect. I was pretty tired, but after I changed and went out into the cool morning air felt pretty good. My husband and I took off on a new road and then continued down a canal bank. We ended up coming to a fence that we had to climb. Before that everthing felt great! Afterward I think lack of sleep caught up and I got pretty tired. My legs wanted to run but no energy! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Ran this morning with my husband again after getting off from work. I felt tired most of the way. Wait a minute I am tired, time for bed! I have always felt like my lungs give out before my legs but today they did for sure! Surely something to do with the time of day I am running that is making it worse. | | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| today due to the hurricane force winds and rain, I took on my treadmill. I even think I did sortof won! I did 2 warm up miles and then on mile 3 I did some alternating hills, mile 4 I tried to do some speed work. That more distance than I've done on my treadmill in months. I won't say that I loved it but I did get it done. | | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Got up today and it was still pretty cold ousisde, but didn't think the wind was too bad so decided to go any way. Not to bad with a jacket, (it's about 40 F outside). The run was really pretty good. the first 2.4 were great then I headed into the hill section and straigth into the wind that started to really pick up. but all in all my pace was about 10:25. And I feel pretty good with that. I am ready for summer again! I'm sure I will not complain about the heat for at least....2 weeks if it soon warms up! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| Today we finally made up for the winter spell we've been going through! The sun was out, the temp. was perfect, so I decided to do a long run. It felt really good too! I got a little tired around 5, and then at the end. I really don't think the end I was that tired but just running so randomly to get the miles in I got too close to home and mentally thought I was done. But probabley could have gone at least 8. I did have a little twinge of pain or something towards the end of my run but hopefully nothing to worry about. | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Got up and did 4 miles today. I felt good through the first 1.5 and then by 2 I was feeling tired and it didn't go away really untill right before I got home. But I feel pretty good about the weeks total. | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 25.10 | 0.00 | 25.10 |
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