| Location: Richfield,Ut, Member Since: May 21, 2007 Gender: Female Goal Type: Recover From Injury Running Accomplishments: Did a half a few years ago, unsure of my time but nothing to write home about. I trained about 6 months and then took about 2yrs. off. Started running again this year but have never done anything serious. Short-Term Running Goals: keep running, stay fit and healthy, while having fun. Would like to get my mileage up to 25 miles a week and plan some short races when I get confident with my speed. Long-Term Running Goals: Get my mileage back up and run pain free! Favorite Blogs: |
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| Miles: | This week: | 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 15.70 | 0.00 | 15.70 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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Ran three miles? this morning early with my husband. He's faster than I am but because I am in a little better shape I think he really had to work to make it look like he was just a few paces ahead of me. But it also pushed me too, which is good. I don't have anything to record my speed and distance right now, but should have that all in place later this week. When I run alone I have set distances that I usually do but since my husband was along and I didn't do my usual route, I'm just averaging my didstance and no time today either. After following people on the blog the last couple of weeks, I finally have gotten the courage to give it a go. I have been really inspired by so many of you and hope by keeping track of my own runs that I will be able to see improvement and progress,so here goes! | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Got up to run today and it was overcast and a little cool. Wasn't much in the mood to get out there but after pushing through, I'm really glad I did. I did a four mile loop that I normally don't love but it felt really great and was one of my better runs in the last couple of weeks | | Comments(6) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Quick three today, (quick is a relative term). Anxiously awaiting the UPS man so I will really know my times. But untill then O.K. run. | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Three miles this A.M. I felt like I was hyperventilating most of the run. But I don't think it had anything to do with the run, today is my oldest daughters graduation and there is so much to do today! | | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 2.70 | 0.00 | 2.70 |
| Got up and did a little run. My body felt a little like it was in quicksand, but got through it. I'm always surprised even when the running seems so slow and hard, when I get home and start to stretch I feel so good. It makes me feel more alert and less groggy through the day. So it makes it all worth it! | | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 15.70 | 0.00 | 15.70 |
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