Stay healthy, keep up with son, run when I can, improve running times
Long-Term Running Goals:
Keeping running as long as I can. Do a marathon
Personal:
Have a 11 year old boy (Falcon) who loves to run and runs in the USATF Nationals. Im 55 years young.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Slow miles
Fast miles
Total Distance
10.50
0.00
10.50
Night Sleep Time: 6.00
Nap Time: 0.00
Total Sleep Time: 6.00
Mon, May 05, 2008
Slow miles
Fast miles
Total Distance
3.50
0.00
3.50
Ran before sons baseball practice - about 3.5 miles around Falcon Park at 11 minute pace. Run was OK - stayed on grass where I could to soften impact. Minor allergy problem