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April 26, 2024

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200720082009
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Location:

Sequim,WA,USA

Member Since:

Apr 21, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K - 25:11

10K - 53:01

1/2 Marathon 2:22:57

2 mile - 10:18 (1971)

Short-Term Running Goals:

Stay healthy, keep up with son, run when I can, improve running times

Long-Term Running Goals:

Keeping running as long as I can. Do a marathon

Personal:

Have a 11 year old boy (Falcon) who loves to run and runs in the USATF Nationals.  Im 55 years young.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Jul 15, 2007
Slow milesFast milesTotal Distance
6.000.006.00

Timpanogas Peak

Not sure how to count this in running miles, Alex and I hiked to Timpanogas Peak,which is about 16 miles round trip, about 6000 feet elevation gain and summit I think is over 11,700 feet. Cant say I got my heartbeat up alot but I know Im exhuasted and more worn out than any race or practice run. For now Ill just say 6 miles of running. Any Utah runners who have hiked this mountain have any comparisons?

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From bc on Mon, Jul 16, 2007 at 00:45:12

Michael, Those hikes are fun. I took our XC team to Lake Blanche a couple of week ago and boy were my hip flexors sore the next day. Many of the kids were sore and said a run would have been less work. It is good to mix it up. Life is to short to run the same place everyday or do the same thing day after day.

Bill

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