Desperately want to be faster

Atlanta Marathon

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Member Since:

Mar 27, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

4:18 at Kiawah Marathon----December 2008

4:01 Vermont Marathon--May 2009

3:44 at Eugene Marathon--May 2010

3:55 at Eye Q Two Cities Marathon--November 2010

3:55 at Baton Rouge Marathon---December 2010

3:49 at Boston Marathon--April 2011

Short-Term Running Goals:

Run a 3:15 marathon

Long-Term Running Goals:

Run a sub-3 hours

Personal:

-Love to dance-- Running and dancing: two things in my life that are like breathing.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Adrenaline GTS8 #1 Lifetime Miles:						450.80
Brooks Trance 8 Lifetime Miles:						447.42
Brooks Adrenaline GTS8 #2 Lifetime Miles:						432.63
Brooks Adrenaline GTS7 Lifetime Miles:						240.89
Brooks GTS #3 August 13 2009 Lifetime Miles:						332.38
Brooks Trance #2 Sept 25 Lifetime Miles:						324.44
Brook Adreneline 8 Nov 20 Lifetime Miles:						335.69
Nike Pegassus #1 Lifetime Miles:						337.79
Brooks GTS 9 Feb. 25 2010 Lifetime Miles:						333.80
Brooks GTS 8 # 5 March 17 2010 Lifetime Miles:						265.05
Brooks GTS 10--June 30 2010 Lifetime Miles:						360.30
Nike Pegassus #2 August 20 2010 Lifetime Miles:						313.95
Brooks Trance 9 # 1 August 31 2010 Lifetime Miles:						246.15
Nike Lunar Racer 2 Lifetime Miles:						8.40
Brooks Ghost 2 Nov 13 2010 Lifetime Miles:						293.55
Brooks Glycerin November 20 2010 Lifetime Miles:						290.87
Brooks Launch November 25 2010 Lifetime Miles:						255.08
Brooks Launch# 2--April 4, 2011 Lifetime Miles:						98.30
Brooks Launch 3--August 26, 2011 Lifetime Miles:						226.00
Brooks Glycerin#2 July 11, 2011 Lifetime Miles:						204.70
Nike Pegassus # 3--April 30, 2011 Lifetime Miles:						263.80
Brooks Ghost 3-June 1, 2011 Lifetime Miles:						314.02
Ghost 4--October 17, 2011 Lifetime Miles:						204.75
Brooks Glycerin 3--October 26, 2011 Lifetime Miles:						342.65
Brooks Glycerin 8-Feb 6, 2012 Lifetime Miles:						339.40
Brooks Flow--Feb 8, 2012 Lifetime Miles:						89.50
Asics--GT 2100 Lifetime Miles:						48.20
Ghost 4--April 18, 2012 Lifetime Miles:						246.10
Brooks Pure Flow 2--April 2012 Lifetime Miles:						63.20
Glycerin 9---June 22, 2012 Lifetime Miles:						246.10
Brooks Green Silence--August 23,2012 Lifetime Miles:						39.90
Nike Vomero September 23 2012 Lifetime Miles:						337.40
Brooks Glycerin 9--October 16, 2012 Lifetime Miles:						383.65
Brooks LAunch November 4, 2012 Lifetime Miles:						259.30
Launch March 9, 2013 Lifetime Miles:						148.20
Nike Pegassus---March 21, 2013 Lifetime Miles:						268.40
Glycerin 10--June 20, 2013 Lifetime Miles:						315.20
Brooks Ghost July 2, 2013 Lifetime Miles:						289.50
Glycerin 10--Sept. 2013 Lifetime Miles:						206.90
Ghost 5 October 13, 2013 Lifetime Miles:						187.70
GHOST NOV 30, 2013 Lifetime Miles:						58.10
Glycerin 10--January 2014 Lifetime Miles:						59.40
Launch 3--Nov 2013 Lifetime Miles:						159.80
Aesics Lifetime Miles:						110.90
Brooks Ghost--Sept. 2014 Lifetime Miles:						133.50
Asics Nimbus Feb 2016 Lifetime Miles:						18.40
Brooks Ravena 6 Lifetime Miles:						326.90
Ravenna 6--March 2016 Lifetime Miles:						221.35

Thu, Nov 26, 2009

Race: Atlanta Marathon (26.2 Miles) 04:03:41, Place overall: 360, Place in age division: 18

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00

I did about the same in this as in my last marathon. I was really hoping for improvement so I am a little bummed out. Perhaps, the six weeks of running during training time bc of my injury affected my performance. Anyway, trying to let it go and focus on starting new training in a month for marathon in six months...

Brooks Trance #2 Sept 25 Miles: 26.20

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments

From Burt on Fri, Dec 04, 2009 at 14:54:19 from 12.231.112.98

Sorry you're bummed out about that race, but I'll take that time :)

From allie on Fri, Dec 04, 2009 at 15:09:02 from 67.177.43.41

i think you did very well. consistency is always better than regression. sometimes improvements take time. if you can stay healthy, i think your consistent high mileage training will bring you a breakthrough at the next one. take some time to recover. well done and good luck with your next training cycle.

From Mich on Sat, Dec 05, 2009 at 13:27:10 from 216.119.176.166

Thanks! I am trying to focus on the positive and i am really looking forward to this new training season...:)

Looks like it's going to be a cold one this winter...ouch!:)

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