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Week starting Mar 18, 2012

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Member Since:

Jun 28, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

 400- 71.22

 800- 2:38

1600- 5:44

3200- 12:28

5K- 20:01

Short-Term Running Goals:

mentally strong

Long-Term Running Goals:

run with my dog, run with my hubby, run with my kids..

Personal:


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
26.00
Total Distance
3.00

3 artic. 

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Total Distance
11.00

3 artic. faster then usual but nice!

7 hospital. went over the hill with Kaylee and Frida, trying to make up for the work out i missed :/. i dread that run but it went by nicely cause we talked and talked and talked. the hill wasn't too bad.. it was terrible. my quads were feelin it but it's all good! striders (1 mi) 

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Total Distance
3.00

3 miles artic. had solo ensemble and zonked out when i got home..

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Total Distance
9.00

3 miles artic. same same

5 miles with 6x200. added 2 more thinking it'll make up for the 2 works out i missed this week.. :/. Ran with Kailee G. super fun! 

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Total Distance
26.00
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