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Herriman Invite

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Member Since:

Jun 28, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

 400- 71.22

 800- 2:38

1600- 5:44

3200- 12:28

5K- 20:01

Short-Term Running Goals:

mentally strong

Long-Term Running Goals:

run with my dog, run with my hubby, run with my kids..

Personal:


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Herriman Invite (3 Miles) 00:22:36, Place overall: 14
Total Distance
10.00

AM: 3 miles of hyperness.

PM: traveled up with coach holt! he actually let us ride with him :) fun stuff. Ran at the state course (3) and [I] found a iphone! that was legit, but Devin was not. ate food then went to Herriman. They told us it'd be the funniest hardest race ever. Pretty much described it. All dirt course with big hills including 'Mutha Cussa'. I didn't realize what it was until i started running up it. which killed every muscle in my body. so the race.. My start wasn't all that good. I fell behind stoner and jp quite a bit so my whole second lap i was trying to catch up to them. They were in sight all the way until the mutha cussa than my race ended mentally. So next goal for Nebo is to stick with JP and Stoner from the start so i wont have to do this dumb catching up thing cause i doesn't work all that often. Pretty bummed after the race but then i got a cool shirt for getting 14 so i was happy. Positives were my second lap felt really strong and i felt mentally and physically strong and i was catching up with courtney. last part beat me down but its all good. prepare myself for nebo!! The sweet Trinnamins gave us grapes which were amazing as usual! As a team we got 3rd! so did the boys! that was legit. Dinner was good, ride home was mumbly. but coach was fun to talk to. The trip overall was super fun and i think i wouldn't mind racing that again next year! 

Comments
From Vis on Sat, Sep 15, 2012 at 17:15:23 from 199.127.69.215

Love the positives and the goal for next week.

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