AM: 3x2min w/ 1 min rec + 4x400 w/ 30 sec rec. (4.5mi) stuck as a pack. it felt nice. until i went into the locker room and found that my toe is getting more raw. gross. ew. but it's okay. i don't feel like doing anything for it. PM: 3 miles out to hot nails. theres a new place right by it called "finacial security". ya, that doesn't really go for a three mile name. Megan and i discussed this. anywho, we splashed water on each other but were dry before we even it the sun! holy hot. BUT while i was at work, i looked out the window and what did i see? (popcorn popping out the the apricote tree...NOT) RAIN! so sad i didn't get to run through it :( i got to enjoy it in a old folks point a view. very depressing. | 