So happy MaRee and her sister Mia (wow! i have a mia friend!) are gonna be coming out to cross! MaRee's even looking forward to camp! yay :) anywho, today we ran 5 miles into hell hole... then coach surprised us with 8x 10 sec bounders up the hill. actually wasn't too shabby. felt like Mario doing the bounders, but who doesn't want to feel like Mario? it's a great way to start your day. Pretty exhausted when i got back though, i'm thinking i need to eat less junk and more good stuff. prolly will help my running tons. | 