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January 2012

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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Total Distance
419.86
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
5.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
8.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
5.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
8.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
0.00

Snow shoeing!!! It was beautiful!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.30

Just on the treadmill after work

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
10.00

Very Very Very slow....but I got it done.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.00

on the treadmil after work, should have run outside but had to hurry so I could go back and help my boss :(

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
5.00

Loop around work... after work.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Smooth on Thu, Feb 02, 2012 at 14:40:10 from 75.162.95.99

Hi there Lori!!! :)

Total Distance
3.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
10.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
5.00

With hubby on the indoor track after work. It was pretty nice being with him!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.00

Two on the treadmill... two with hubby on indoor track. The last two were much better. I used to be able to lug it out on the treadmill, but not any more it is torture!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Burt on Fri, Feb 10, 2012 at 12:56:26 from 174.254.23.80

Oh, you can do 2 miles on the treadmill. Piece of cake.

From Metcalf Running on Tue, Feb 14, 2012 at 16:13:53 from 207.225.192.66

Nope Burt... I really suck at this now :(

From Burt on Tue, Feb 14, 2012 at 16:14:32 from 68.14.209.26

Oh, poor Lori :(

At least you're trying. That's something.

Total Distance
4.00

Nuf

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
11.00

Slow but steady... made it through feeling OK

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
3.00

Not loving it.... but it's done

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
6.00

Best run I have had in a while.... love it when this happens:)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
5.00

Around Bountiful before my sculpture class

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
10.00

Very slow, and hip was hurting towards the end... a few hours later I felt fine and wished I had tried to be faster.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.50

outside with hubby after work

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
3.00

on treadmill after work

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.00

after work with hubby on indoor track

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
5.00

Not good

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.00

tired

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
10.00

painful

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
5.00

slow

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
5.00

Best run in a while

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
12.00

feel like I have been hit by a train.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Burt on Tue, Mar 13, 2012 at 11:19:07 from 72.223.93.158

Best run in a while. Feel like I've been hit by a train. LOL!

Total Distance
4.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
6.20

My old parkway run... it has been a while since I have run this path. The best part was that my hubby was with me tonight.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
8.86

Really bad run... bad weather... knee and hip pain.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From RAD on Sun, Mar 25, 2012 at 14:29:23 from 98.202.23.178

the bad make the good better...right?

Total Distance
4.86

Around the neighborhood.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
5.00

Way to hot to be running after work... soon I will have to be a 4:30 am runner :(

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
13.00

Last couple were hard on me, but happy that I ran this far!!! This is the first time in a couple of years that I have run this far.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
5.00

With Hubby at the gym....not to bad of a run.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Burt on Tue, Mar 27, 2012 at 15:40:09 from 72.223.93.158

Awesome!

Total Distance
5.00

Around the hood

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
5.00

Felt pretty good. Kinda heavy legs

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
10.00

Slow... painful... bummed

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
0.00

Weights and elliptical

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
6.00

Felt better then I have in a while, except for some tummy trouble... needed to find a potty a few times. I think I need to try to cut out the dairy in my diet and see if that will help.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Benn Griffin on Thu, Apr 05, 2012 at 09:57:14 from 72.43.210.34

I have been having the same problem here. I have been kept to the treadmill for fear of having "dire real" circumstances in the woods/on the roads.

I am cutting out dairy 4 hours before any run to see if it helps. If I find anything that works for me, I'll send it your way!

Seems like you're doing okay. You have nearly as many miles as me this year!

From Burt on Sat, Apr 07, 2012 at 21:06:26 from 72.223.93.158

Dire real. Good one.

So, let me get this right. You'll be cutting the milk. Cutting the ice cream. Cutting the cheese?

Total Distance
6.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
13.20

Winter racing series 1/2 marathon. 2:04:54

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.00

Four on the treadmill... slow :(

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
5.00

4:40 am.... morning run.... 5 miles, a bit of tummy trouble.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
9.00

Slow with Sue.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
5.50

I know that to some I am slow... and you always hear runners saying that they are not fast. Well there is a girl at the gym that has wanted to run with me, but said she was slow. I don't think I am very fast so I agreed to run with her. OMG!!!! she is sooooo much slower then I am it was probably the most painfully slow run I have ever done. Don't know if I will agree to run with her again.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
6.04

Six with hubby on the parkway and around the pond... Very nice and lovely run!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
3.00

Three small slow miles, we fly out on our vacation tomorrow so I will have a couple of low milage weeks. Probably not the best thing before I try to run the Ogden half.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
3.00

On the treadmill on the ship, not fun :(

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.00

Round and round the deck of the ship... very windy. At least my hubby was with my today :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
3.10

5K on the Disney Island (Castaway Cay) fun run... hot and sweaty. I think my time was around 27:50 something

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.00

Four miles around my nieghborhood after work.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
8.00

Ran with hubby on the parkway after work. Went up birdsong trail at the top of the parkway. This was longer then I had planned on running and by the end I was VERY tired. We ran into a friend that had just lost her husband unexpecedly and stopped to talk for a while. Even a break didn't help me feel better.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.00

Running around the neighborhood.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
10.50

Slow and painful... so not ready for running the Ogden 1/2

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
6.00

Six with hubby on the parkway... I was slow but it was fun to be with my hubby :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Smooth on Tue, May 08, 2012 at 21:13:34 from 174.27.212.157

So nice to run with your hubby! I'd give anything in the world for my hubby to run with me, no matter the pace! Good luck at the Ogden 1/2. :)

Total Distance
4.00

On the treadmill at the gym... I have been loosing alot of my motivation. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
3.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
9.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
3.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
3.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
13.10

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
3.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
7.70

First time on the trails!!! It was harder then it should have been!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
419.86
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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