Stamina, Speed, Strength, Skill and SPIRIT

Week starting Jul 27, 2014

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201220132014
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Location:

Washington,UT,USA

Member Since:

Sep 30, 2012

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

 

  • 3 mile: 21:49
  • 2 mile: 12:45
  • 1 mile: 5:58
  • 800: 2:45
  • 400: 1:14

 

 

Short-Term Running Goals:

  • Stay on Varsity
  • Run under a 21 min 5k 
  • Run a 2:40 800
  • Run a 5:45 mile
  • Be one of PV's top girl runners
  • RECOVER FROM INJURY

 

Long-Term Running Goals:

  • Run a Half marathon
  • Run a marathon
  • Keep Running
  • Don't get injured
  • Be Positive!

 

Personal:

I am a Pine View High School junior running xc and track for the coolest high school team ever and I love it!  I also love ping pong and music:)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Gel Noosa Tri 9 Lifetime Miles: 124.85
Gel-DS Trainer 18 Lifetime Miles: 105.69
Barefoot '14 Lifetime Miles: 6.00
Saucony Endorphin LD3 Lifetime Miles: 24.00
Brooks Mach 15 Lifetime Miles: 24.00
Totals
Total Distance
13.69
Gel Noosa Tri 9 Miles: 2.50Gel-DS Trainer 18 Miles: 11.19
Mon, Jul 28, 2014
Total Distance
0.00

30 minutes biking.

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Tue, Jul 29, 2014
Total Distance
2.50

25 minutes, 2.5 miles

Gel Noosa Tri 9 Miles: 2.50
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Wed, Jul 30, 2014
Total Distance
2.00

20 minutes at camp

Gel-DS Trainer 18 Miles: 2.00
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Thu, Jul 31, 2014
Total Distance
3.30

30 minutes at camp, felt great and kept up with coach and the girls

Gel-DS Trainer 18 Miles: 3.30
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Fri, Aug 01, 2014
Total Distance
2.75

treasure run! 10 minutes downhill, 20 minutes uphill.

Gel-DS Trainer 18 Miles: 2.75
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Sat, Aug 02, 2014
Total Distance
3.14

30 looong minutes. Hard to keep up with the girls, pretty drained.

Gel-DS Trainer 18 Miles: 3.14
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Totals
Total Distance
13.69
Gel Noosa Tri 9 Miles: 2.50Gel-DS Trainer 18 Miles: 11.19
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