AM: No pool run. Felt great to sleep in for a day. Slep from 9:30-6:45!
PM: ran outside. Did not have a watch. ran 3.4 miles. Standard Core Routine + PT. Up to holding the heaviest barbell in my hand while doing calf raises...I thought I was being too agressive with it lately but the more I push my ankle the stronger it gets. No pain at injury point but still some soreness/weakness from inactivity.
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