AM: 8 easy + strides, drills, and stretching exercises
PM: 5 easy
12 degrees with a 2 windchill this morning. Not as bad as the forecast was expecting and I wore enough layers and had vaseline on my face so I was protected. I'm not saying dodging rock hard ice patches made for a great run but it wasn't that bad. luckily there is a 15 lap/mile track at the gym and I was able to get my drill set and strides inside.
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