AM: 7 easy + alternate core routine
PM: 5 easy
I've decided since I'm running to work/the gym in the morning and having access to the machines, I sometimes decide to not due my standard core routine of planks, hip raises, pushups, and super mans in favor of another group of exercises, just to change it up. I'll call it my alternate core routine which would consist of ab bench, reverse ab bench, hanging abs, lower back machine, seated diverging row.
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