AM: 5 easy
I tried to get out and do 14 today but my legs are heavy, tired, and hey hurt...I'm just not recovered. It's not very often that I bag a run, especially an easy one. Maybe it's the cold, all of the extra stress at work last week, not making it to the pool to recover, eating garbage for meals yesterday, or going out last night. I took a nap and am still tired. I hope I am not getting sick but I am going o take it easy. I only have a few more weeks before my "season" is over and I'm not going to lose all of my fitness from one off day. Also, my new balance 890s suck in the cold and they feel completely worn out after only 338 miles...my triumphs feel like they can keep going for another 300.Once the NB 890s get soaked once or twice, their lifetime wears out. I'm tossing them.
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