10.5 miles on the treadmill at the YMCA with my dad back home. There is a winter storm/blizzard outside and the wind is ridiculous. I'm glad I at least got the treadmill miles in and I even maintained a quick 6:30 pace for 3 miles and 6:00 for 2 miles in there. Looking forward to going back to the slightly warmer DC weather where that slightly warmer temperatures mean rain instead of snow. |