Pool Running is Fun

November 04, 2024

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Location:

Fairfax,VA,

Member Since:

May 31, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post High School Road PRs

Mile         4:30 (2016)

5K          15:24 (2017)

10K        31:48 (2018)

10M       52:23 (2017)

Half     1:09:14 (2018)

Mar.    2:29:41 (2015)

Short-Term Running Goals:

Stay injury free, consistently train, and enjoy running

PR in the 5K,10K,10M, half marathon

 

 

 

 

 

Long-Term Running Goals:

2019 Race Schedule

1/1               New Years Day 5k (1st, 16:08)

2/3               For The Love 10k 

3/16             Shamrock Half Marathon

4/7               Cherry Blossom 10 Mile

4/28             NJ Marathon ?

 

9/29             Berlin Marathon

 

 

Personal:

Live near DC in Fairfax, VA. Hoping to train tough and see what I've got before time and other responsibilities catch up to me.

 

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Takumi Sen Flats Lifetime Miles: 98.50
Adidas Adios 3 Lifetime Miles: 109.00
Adidas Sub 2 Flats Lifetime Miles: 18.50
VaporFly 4% Lifetime Miles: 27.00
New Balance 890v6 Lifetime Miles: 109.00
Adidas Supernova.6 Lifetime Miles: 438.10
Saucony Ride 10 Lifetime Miles: 70.05
Wed, Oct 26, 2016
Total Distance
12.50

AM: 3 WU 25x400m 2 CD

PM: 1 hr. Pool run

Great workout this morning. I'm ready to go. New Balance Vazee Pace shoes are great

77,79,77,76,77,78,76,76,75,76,76,75,75,74,75,74,74,74,74,73,73,72,73,71,66

Comments
From Yasir on Thu, Oct 27, 2016 at 00:09:45 from 99.20.240.16

wow you look ready. I heard a lot off good things about Richmond marathon I even signed up once and never made it but some day its on my list. good luck go and get some :)

From Freakitypopo on Thu, Oct 27, 2016 at 09:12:42 from 128.164.106.23

Thanks man! I'm looking forward to it! I've heard good things as well. Hopefully it goes smooth

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