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November 02, 2024

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Location:

Fairfax,VA,

Member Since:

May 31, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post High School Road PRs

Mile         4:30 (2016)

5K          15:24 (2017)

10K        31:48 (2018)

10M       52:23 (2017)

Half     1:09:14 (2018)

Mar.    2:29:41 (2015)

Short-Term Running Goals:

Stay injury free, consistently train, and enjoy running

PR in the 5K,10K,10M, half marathon

 

 

 

 

 

Long-Term Running Goals:

2019 Race Schedule

1/1               New Years Day 5k (1st, 16:08)

2/3               For The Love 10k 

3/16             Shamrock Half Marathon

4/7               Cherry Blossom 10 Mile

4/28             NJ Marathon ?

 

9/29             Berlin Marathon

 

 

Personal:

Live near DC in Fairfax, VA. Hoping to train tough and see what I've got before time and other responsibilities catch up to me.

 

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Takumi Sen Flats Lifetime Miles: 98.50
Adidas Adios 3 Lifetime Miles: 109.00
Adidas Sub 2 Flats Lifetime Miles: 18.50
VaporFly 4% Lifetime Miles: 27.00
New Balance 890v6 Lifetime Miles: 109.00
Adidas Supernova.6 Lifetime Miles: 438.10
Saucony Ride 10 Lifetime Miles: 70.05
Thu, Aug 01, 2013
Total Distance
0.00

I am going to sign off of this blog for awhile while I cross-train and my injury heals...I am no longer running Philly and most likely no other fall races...just concentrating on slowly healing and getting back into some easy running in the weeks and months ahead.  Once I start running I will come back.  Looking forward to the spring 2014 racing season already...

Comments
From RAD on Thu, Aug 08, 2013 at 13:45:50 from 76.27.82.202

Good choice. Sucks rocks, but you've made a good choice to put your body first. Runners hate to do that, but stay strong and come back stronger and ready to take on your goals.

From Anna on Sat, Aug 10, 2013 at 17:34:48 from 108.18.12.150

Good call. Rest the body. Rest the mind. Come back ready to kill the spring season!

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