8 easy (actually hard due to heat). Decided since it was breezy that I could do 8 even though I still feel a little weak from passing the bad food. Anyway felt great with the breeze but coming back there was no breeze and no clouds to block the sun. I was very hot despite drinking tons of fluids prior. If it is this hot again I need to bring an additional water bottle to drink while running. Disgusting outside (94) but we've actually been very lucky this year. In the past two summers there have been week long periods of 95+ with many days over 100 degrees with humidity. Not so this year so far. Stomach is still a little weird. Still working on passing any bacteria infested nastiness out of my digestive tract. | 