AM: 5 easy through the middle of the side streets. Had to dodge some cars but the only decent place where I don't have to climb snow drifts is the middle of the street. So much snow needs to melt.
PM: 2.5 WU 7x3min on w/1.5 min off. 2 CD + alt core routine, foam rolling. light workout, I didn't push the ons too much. Just needed to get the treadmill legs to go away. it was warm-about 50 degrees so with mountains of melting snow there were pockets of freezing air then hot air.
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