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December 26, 2024

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Location:

Fairfax,VA,

Member Since:

May 31, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post High School Road PRs

Mile         4:30 (2016)

5K          15:24 (2017)

10K        31:48 (2018)

10M       52:23 (2017)

Half     1:09:14 (2018)

Mar.    2:29:41 (2015)

Short-Term Running Goals:

Stay injury free, consistently train, and enjoy running

PR in the 5K,10K,10M, half marathon

 

 

 

 

 

Long-Term Running Goals:

2019 Race Schedule

1/1               New Years Day 5k (1st, 16:08)

2/3               For The Love 10k 

3/16             Shamrock Half Marathon

4/7               Cherry Blossom 10 Mile

4/28             NJ Marathon ?

 

9/29             Berlin Marathon

 

 

Personal:

Live near DC in Fairfax, VA. Hoping to train tough and see what I've got before time and other responsibilities catch up to me.

 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Takumi Sen Flats Lifetime Miles: 98.50
Adidas Adios 3 Lifetime Miles: 109.00
Adidas Sub 2 Flats Lifetime Miles: 18.50
VaporFly 4% Lifetime Miles: 27.00
New Balance 890v6 Lifetime Miles: 109.00
Adidas Supernova.6 Lifetime Miles: 438.10
Saucony Ride 10 Lifetime Miles: 70.05
Wed, Jan 21, 2015
Total Distance
14.00

AM: 9 easy + alternate core routine + foam rolling and stretch machine

PM: 5 easy

woke up again in the middle of the night starving. went down stairs and ate nuts, crackers, and juice, then went back to bed. My body is adjusting to the mileage but I've got to be careful not to over do it.  I've noticed that I'm eating even more now.

Adidas SNG Boost Miles: 14.00
Comments
From jtshad on Wed, Jan 21, 2015 at 07:29:05 from 141.221.191.225

With that volume, you will eat more...and still have trouble "keeping" weight on. Gotta fuel that bigger engine and distance covered.

From Jason D on Wed, Jan 21, 2015 at 08:00:41 from 68.80.27.222

Welcome to higher mileage! If you are that hungry, it means your body is trying to tell you something.

Just don't do what I have been guilty of doing, which is to "sleep eat" several Cliff Bars. You can still keep weight on when you do that, trust me! Nuts, crackers, and juice is much more sensible.

From Drew on Thu, Jan 22, 2015 at 03:44:32 from 24.92.19.68

That's funny, the same thing happens to me once in a while. I wake up so hungry I can't go back to sleep - I've found that a little cereal and I'm snoring again.

From Freakitypopo on Thu, Jan 22, 2015 at 07:11:43 from 128.164.106.95

yea it happens every time I up the mileage but this time it was worse. I ate a bowl of cereal before bed last night and that solved the problem!

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